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CrossFit Portsmouth (CFP) engages you in ways a traditional gym atmosphere can't. It combines a team atmosphere with a comprehensive strength and conditioning program. The results are a more athletic and leaner you.
CFP strives to make workouts a rewarding and positive experience and we recognize that different people have different objectives. With careful programming, and under the guidance of our well trained staff, athletes compete head-to-head to push their limits; former athletes focus on regaining their endurance and strength; weekend warriors improve their mobility so they can play safe; And the rest of us work to learn proper technique, improve our energy levels and get set on a path for lifelong health and wellness.
Classes can get competitive, but that doesn't define CFP. The group workouts are scaled to ability and will inspire you to explore what you are capable of achieving. We take the best of what CrossFit has to offer -- an effective strength and conditioning program -- and marry it with talented trainers who make workouts tough, safe and fun.
Come in today for you free introductory session or read more about CrossFit and CFP.
